{"product_id":"b07k8xns9h","title":"NewMe Fitness Journal for Women \u0026 Men, Food \u0026 Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition \u0026 Personal Health Tracker","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eGoal-Focused Health Journal: Track your daily workouts for 2+ months by keeping close tabs on health and wellness with our fitness and nutrition combo journal, created by nutrition professionals and military fitness experts\u003c\/li\u003e\n\u003cli\u003eHow to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, how to measure your body fat, and how to record your maximum lifts.\u003c\/li\u003e\n\u003cli\u003eMonths of Daily Tracking: Track your nutrition and workout progress for over 2 months with 66 large dual entry pages that provide enough space to record your goals, exercises, weight, body fat, and more!\u003c\/li\u003e\n\u003cli\u003eLevel of Detail: Designed to accelerate your progress by allowing you to log every calorie plus your entire daily workout, with access to detailed and valuable progress data\u003c\/li\u003e\n\u003cli\u003eBonus: Our exclusive no-cost online body-fat calculator \u0026amp; chart with calories and macros for common foods help to show which exercises target which muscles and a guide for measuring body fat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : NewMe Fitness\u003c\/li\u003e\n\u003cli\u003eColor : black\u003c\/li\u003e\n\u003cli\u003eSheet Size : A5\u003c\/li\u003e\n\u003cli\u003ePages : 148\u003c\/li\u003e\n\u003cli\u003eCover Material : Paper\u003c\/li\u003e\n\u003cli\u003eStyle : Fitness + Nutrition\u003c\/li\u003e\n\u003cli\u003eBinding : Calendar\u003c\/li\u003e\n\u003cli\u003eUnit Count : 1 Count\u003c\/li\u003e\n\u003cli\u003eUPC : 853583007801\u003c\/li\u003e\n\u003cli\u003ePaper Dimensions : A5\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"NewMeFitness","offers":[{"title":"Default Title","offer_id":48083848069352,"sku":"B07K8XNS9H","price":16.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/7373\/6168\/files\/71LLih9N_JL._AC_SX679.jpg?v=1772022988","url":"https:\/\/deskerysupply.com\/products\/b07k8xns9h","provider":"Deskery","version":"1.0","type":"link"}